diet Archive

agingLiving to 90 and beyond is mostly within your control

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Worldwide there are over 500,000 centenarians. By 2025, there should be a million centenarians in the world and 2 million by 2040. This is before the changes that might occur with radically improved antiaging or aging reversal technology. In 2015, …

dietIntermittent Fasting is working for me but can be improved

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I have maintained a 16-hour Intermittent fasting, Myfitness Pal and Exercise plan. I have lost a few more pounds, since I first blogged about starting the new plan. It has been an average loss of one pound a week for …

diet16 hour Intermittent fasting, Myfitness Pal and Exercise

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I have launched a new diet and fitness regimen. I am trying 16-hour intermittent fasting. This is not eating for 16 hours. I stop eating at 8pm and start eating at noon. This can shift by up to an hour …

dietWeight loss can cure type 2 diabetes

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298 people with Type 2 diabetes were put on an All-liquid diet and they were each able to lose an average of 30 pounds of weight and half of them no longer had to take diabetes medication. They spent up …

antiagingDespite military budget cuts Russia will partner with the UAE to develop a new light fifth generation stealth fighter

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Russia and the United Arab Emirates will fund efforts to develop a light fifth generation jet, Russian Minister of Industry and Trade Denis Manturov said on Monday. “We’ve signed an agreement on industrial cooperation in the field of military engineering,” …