Live blogging – calorie restriction why and how

Brian Delaney, President, CR society, author of the Longevity Diet Calorie Restricted animals in test are not that far from starvation. They had to have separate cages because they would eat other if put together CR’s female animal in many species become infertile When you control for smoking and known diseases you can get close …

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Liveblogging – Fred Luskin on Stress Reduction and Mood Management

Being socially connected and happy How many came and visited someone in the hospital for some heart attacks. Having more people visit reduced mortality by half in a study Having more broad based social concern could be helpful to a persons health Positive emotions of feeling belonging, happ, compassionate shows in the physiology If you …

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Liveblogging – Max Peto SENS Researcher

Max Peto – had a bachelor in Finance, had an MBA, and an accounting teacher. Had finance/accounting career then switched to life extension work, went to school for biochemistry, joined SENS Lost 60 pounds in personal practice Three papers that he thinks is applicable Low iron status and enhanced insulin sensitivity in lacto-ovo vegetarian (2001 …

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Liveblogging – Bioidentical hormone replacement therapy

Lynne R Mielke www.optimalhealthspectrums.com Takes bioidentical hormones Symptoms of hormone deficiency * fatigue, loss of energy * aches and pains * hot and cold flashes * depression/anxiety * weight gain * memory problems * loss of sex drive * insomnia Different kinds of replacements hormones synthetic – all drug hormones have dangerous side effects, made …

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Liveblogging – Personalized life extension, what works and what does not and why

Laura Deming -works as a VC and is a Thiel fellow Floreat Capital Resveratrol – activates Sirtuin, sold for $720 million to Glaxo (GSK) -science called into question Resveratrol –?–> Sirtuins –?–> Lifespan Rapamycin Rapamycin commercialized as immuno supressant after organ transplant (Rapamune -sirolimus) 9-14% max life increase in mice and 33% mean life increase …

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Liveblogging – Josh Whitman on Optimal Diet for Longevity

Josh Whitman is a successful entrepreneur. wants health, slow aging, good body composition, be satiated want to reduce inflammatio, glycation, insulin Want to increase ketones+, CR-+, Low carb +, autophagy+, ADCR+, protein+, fat+, paleo+ Need synthesis of pale and CR The Whiton Diet very high fat, very low carb 5-6 days a week (high fat …

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Liveblogging – John Mauldin talks about Stem cells and other biotech

John Mauldin has a free newsletter on financial information. Millenium Wave Securities. He discussed stem cell breakthroughs with ISCO (International Stem Cell Company) and Biotime ISCO can turn blood into Parthogenic stem cells into Organs 50 stem cell types (like blood cell types) can cover 95% of humanity and matching would prevent rejection. Eventually there …

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